Tag: sleep

Sleeping With Your Dog: A Surprisingly Restful Experience
Healthmental

Sleeping With Your Dog: A Surprisingly Restful Experience

A recent study published in PLOS One challenges the common belief that sharing a bed with a pet ruins sleep quality. Researchers from the University of Toronto found that while minor disturbances occur, they do not significantly impact overall rest. The findings suggest that the emotional benefits of sleeping near a canine companion may outweigh the minor physical disruptions. Owners can rest easier knowing their nightly habits are likely not harming their health.

Poor sleep can cause employees to clash with superiors, research finds
Businessglobal-economy

Poor sleep can cause employees to clash with superiors, research finds

New research from the Johns Hopkins Carey Business School and other academic institutions indicates that insufficient sleep significantly increases the likelihood of workplace friction. Specifically, exhausted employees are much more likely to experience interpersonal conflict with supervisors and other higher-ranking colleagues. The findings highlight how chronic fatigue extends beyond individual health impacts to directly influence professional relationships and daily workplace dynamics. Understanding this link provides organizations with a fresh perspective on managing productivity and employee well-being.