Healthnutrition
90-Year-Old Bodybuilder Competes in Spain, Plans Retirement at 93
Toshisuke Kanazawa, a 90-year-old Japanese bodybuilder, recently competed in a masters event in Spain. He continues to challenge age-related stereotypes by performing alongside athletes decades younger than him. Kanazawa attributes his longevity and physical fitness to a disciplined lifestyle and specific dietary habits. He has publicly stated his intention to continue his competitive career until the age of 93.