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Jewish & Holidays✓ Kosher · PareveNon-kosher version

Vegetarian Cholent

A rich, hearty, and comforting slow-cooked stew that fills the home with the traditional, savory aroma of a classic Shabbat meal.

Vegetarian Cholent
👥 4 servings⏱ Prep 15′🔥 Cook 480′⚡ 420 kcal per serving

Ingredients

  • •1 cup dried kidney beans, soaked overnight
  • •1 cup pearl barley
  • •3 large Yukon Gold potatoes, peeled and cut into chunks
  • •2 large onions, diced
  • •3 cloves garlic, minced
  • •2 tablespoons vegetable oil
  • •2 tablespoons tomato paste
  • •1 tablespoon sweet paprika
  • •1 teaspoon ground cumin
  • •1/2 teaspoon black pepper
  • •1 teaspoon salt
  • •4 cups vegetable broth
  • •2 tablespoons silan (date syrup) or brown sugar

Instructions

  1. 1

    Heat the vegetable oil in a large heavy-bottomed pot or Dutch oven over medium heat and sauté the onions until translucent and golden.

  2. 2

    Add the garlic, tomato paste, paprika, cumin, salt, and pepper, stirring for one minute to toast the spices.

  3. 3

    Add the soaked kidney beans, pearl barley, and potato chunks to the pot, stirring well to coat everything in the spice mixture.

  4. 4

    Pour in the vegetable broth and the silan, ensuring the liquid covers the ingredients by at least an inch; add more water if necessary.

  5. 5

    Bring the mixture to a gentle boil, then cover tightly with a lid.

  6. 6

    Reduce heat to the lowest possible setting and simmer for at least 8 hours, or transfer to a slow cooker on low for 8 to 12 hours, checking occasionally to ensure there is enough liquid.

💡 Chef tips

  • If the cholent looks too dry during the long cook, add a half-cup of boiling water to keep the ingredients moist.
  • For a deeper flavor, you can brown the potatoes in the oil before adding the onions.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; the flavor often improves the next day.

✅ How it should turn out

The finished cholent should have a dark, rich color with tender, melt-in-your-mouth potatoes and beans, emitting a savory, slightly sweet aroma.

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