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Breakfast✓ Kosher · DairyNon-kosher version

Overnight Oats

Wake up to a creamy, delicious, and effortless breakfast that is ready to eat straight from the fridge.

Overnight Oats
👥 4 servings⏱ Prep 10′🔥 Cook 30′⚡ 280 kcal per serving

Ingredients

  • •2 cups rolled oats (180g)
  • •2 cups almond milk or milk of choice (480ml)
  • •1/2 cup plain Greek yogurt or dairy-free alternative (120g)
  • •2 tablespoons chia seeds (20g)
  • •2 tablespoons maple syrup or honey (30ml)
  • •1 teaspoon vanilla extract
  • •1/2 teaspoon ground cinnamon
  • •1 cup fresh berries or sliced fruit for topping

Instructions

  1. 1

    In a large bowl or directly in a large airtight container, combine the rolled oats, chia seeds, and ground cinnamon, stirring them together until well mixed.

  2. 2

    Pour in the almond milk, maple syrup, vanilla extract, and add the Greek yogurt.

  3. 3

    Stir all the ingredients thoroughly with a spoon or whisk until no lumps of yogurt remain and the oats are fully submerged in the liquid.

  4. 4

    Cover the container securely with a lid or plastic wrap and place it in the refrigerator for at least 4 hours, preferably overnight.

  5. 5

    In the morning, give the oats a good stir, adding a splash of extra milk if they are too thick, and top with fresh berries before serving.

💡 Chef tips

  • You can easily make this recipe dairy-free and pareve by using plant-based milk and dairy-free yogurt.
  • Overnight oats can be stored safely in the refrigerator in sealed jars for up to 5 days, making them perfect for meal prep.
  • Feel free to customize your toppings with peanut butter, chopped nuts, or shredded coconut based on your personal preference.

✅ How it should turn out

The finished oats should be wonderfully creamy, naturally sweet with a hint of vanilla and cinnamon, and completely softened from soaking overnight.

🍳 Ask Chef AI

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