Yogurt with Fruit and Nuts
A delightful and nutritious bowl combining creamy yogurt, fresh seasonal fruits, and crunchy roasted nuts.
Ingredients
- •2 cups plain Greek yogurt (480g)
- •2 tablespoons honey or maple syrup (30ml)
- •1 cup fresh strawberries, sliced (150g)
- •1 cup fresh blueberries (150g)
- •1 medium banana, sliced
- •1/2 cup raw walnuts, roughly chopped (60g)
- •1/4 cup slivered almonds (30g)
- •2 tablespoons chia seeds or flaxseeds (20g)
Instructions
- 1
In a small dry skillet over medium-low heat, toast the chopped walnuts and slivered almonds for 3 to 5 minutes, stirring frequently until fragrant and lightly golden, then set aside to cool.
- 2
Whisk the plain Greek yogurt and honey together in a medium bowl until smooth and slightly creamy.
- 3
Divide the sweetened yogurt evenly among four serving bowls or glasses.
- 4
Arrange the sliced strawberries, blueberries, and banana slices attractively on top of the yogurt in each bowl.
- 5
Sprinkle the cooled toasted walnuts, slivered almonds, and chia seeds generously over the fruit and yogurt.
- 6
Serve immediately while the nuts are crunchy and the fruit is fresh.
💡 Chef tips
- You can easily substitute any seasonal fruits you have on hand, such as peaches, mangoes, or raspberries.
- For meal prep, keep the yogurt, fruits, and toasted nuts stored separately in airtight containers, and assemble just before eating to maintain optimal texture.
- If you prefer a sweeter crunch, use honey-roasted or maple-glazed nuts instead of raw ones.
✅ How it should turn out
The finished dish should feature a vibrant contrast of colors from the fresh fruit atop snowy-white creamy yogurt, offering a wonderful harmony of tangy, sweet, and nutty flavors with every spoonful.