Yogurt with Fruit and Nuts
A refreshing and nutrient-packed bowl featuring creamy yogurt, vibrant seasonal fruits, and a satisfying crunch of toasted nuts.
Ingredients
- •4 cups Greek yogurt (plain, full-fat or low-fat)
- •2 cups fresh mixed berries (strawberries, blueberries, or raspberries)
- •1 cup toasted walnuts or almonds, roughly chopped
- •4 tablespoons honey or pure maple syrup
- •1/2 teaspoon ground cinnamon
- •2 tablespoons chia seeds or hemp hearts
Instructions
- 1
Place the chopped nuts in a small dry skillet over medium heat and toast for 3-5 minutes, stirring frequently until fragrant and golden brown, then set aside to cool.
- 2
Wash and prepare the fruit by hulling strawberries or slicing larger pieces into bite-sized chunks.
- 3
Divide the Greek yogurt evenly into four individual serving bowls.
- 4
Top each bowl with an equal portion of the fresh mixed berries.
- 5
Sprinkle the toasted nuts and chia seeds over the fruit.
- 6
Drizzle one tablespoon of honey or maple syrup over each bowl and finish with a light dusting of ground cinnamon.
💡 Chef tips
- To make this ahead, store the yogurt and fruit in airtight containers, but keep the nuts separate until serving to ensure they stay crunchy.
- You can substitute honey with agave nectar or date syrup for a different flavor profile.
- For added texture, try adding a tablespoon of toasted coconut flakes or dried cranberries.
✅ How it should turn out
The finished dish should look vibrant and colorful with a perfect balance of creamy, cool yogurt, sweet-tart fruit, and a warm, nutty crunch.
