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Baked Sea Bass Fillet

This elegant baked sea bass features a buttery, herb-infused crust that keeps the fish incredibly moist and flavorful.

Baked Sea Bass Fillet
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 350 kcal per serving

Ingredients

  • •4 sea bass fillets (about 6 ounces each)
  • •3 tablespoons unsalted butter, melted
  • •2 tablespoons extra virgin olive oil
  • •3 cloves garlic, minced
  • •1 tablespoon fresh lemon juice
  • •1 teaspoon lemon zest
  • •1 tablespoon fresh parsley, finely chopped
  • •1 teaspoon dried oregano
  • •1/2 teaspoon kosher salt
  • •1/4 teaspoon freshly ground black pepper
  • •1 lemon, thinly sliced

Instructions

  1. 1

    Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper.

  2. 2

    Pat the sea bass fillets dry with paper towels to ensure even cooking and better browning.

  3. 3

    In a small bowl, whisk together the melted butter, olive oil, minced garlic, lemon juice, lemon zest, parsley, oregano, salt, and pepper.

  4. 4

    Place the fillets on the prepared baking sheet and brush the herb-butter mixture generously over the top of each piece.

  5. 5

    Arrange the lemon slices on top of the fillets or around them on the baking sheet.

  6. 6

    Bake for 12 to 15 minutes, or until the fish is opaque and flakes easily with a fork.

  7. 7

    Remove from the oven and serve immediately, drizzling any remaining pan juices over the fish.

💡 Chef tips

  • If you cannot find sea bass, you can substitute with halibut or cod, though cooking times may vary slightly based on thickness.
  • For an extra layer of flavor, add a splash of dry white wine to the baking sheet before placing the fish in the oven.
  • Store any leftovers in an airtight container in the refrigerator for up to 2 days; reheat gently in the oven to avoid drying out the fish.

✅ How it should turn out

The finished sea bass should have a delicate, buttery texture with a bright, citrusy aroma and a perfectly golden-brown finish.

🍳 Ask Chef AI

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