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Creamy White Bean Spread

This silky, protein-packed spread is a sophisticated yet simple appetizer that pairs perfectly with crusty bread or crisp raw vegetables.

Creamy White Bean Spread
👥 4 servings⏱ Prep 10′🔥 Cook 5′⚡ 210 kcal per serving

Ingredients

  • •2 cans (15 oz each) cannellini beans, rinsed and drained
  • •3 tablespoons extra virgin olive oil
  • •2 cloves garlic, minced
  • •1 tablespoon fresh lemon juice
  • •1 teaspoon fresh rosemary, finely chopped
  • •1/2 teaspoon sea salt
  • •1/4 teaspoon freshly cracked black pepper
  • •2 tablespoons water or vegetable broth, as needed for consistency

Instructions

  1. 1

    Heat one tablespoon of olive oil in a small skillet over medium heat and sauté the minced garlic and rosemary for about 1-2 minutes until fragrant, being careful not to brown the garlic.

  2. 2

    Place the rinsed cannellini beans, the sautéed garlic-rosemary mixture, lemon juice, salt, and pepper into a food processor.

  3. 3

    Pulse the mixture while slowly drizzling in the remaining two tablespoons of olive oil.

  4. 4

    Add the water or vegetable broth one tablespoon at a time, processing until the spread reaches a smooth, velvety consistency.

  5. 5

    Taste and adjust the seasoning with more salt or lemon juice if desired, then transfer to a serving bowl.

💡 Chef tips

  • For an extra layer of flavor, garnish the spread with a drizzle of high-quality olive oil and a pinch of smoked paprika before serving.
  • This spread can be prepared up to two days in advance; store it in an airtight container in the refrigerator and bring to room temperature before serving for the best texture.
  • If you prefer a chunkier texture, pulse the beans fewer times and fold in a tablespoon of finely chopped sun-dried tomatoes.

✅ How it should turn out

The finished spread should be pale, creamy, and smooth, with a bright, herbaceous aroma and a savory, mellow flavor profile that is balanced by the tang of fresh lemon.

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