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Healthy✓ Kosher · DairyNon-kosher version

Salmon and Broccoli Bake

This creamy, comforting, and wholesome salmon and broccoli bake comes together easily for a nutritious weeknight dinner.

Salmon and Broccoli Bake
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 480 kcal per serving

Ingredients

  • •4 salmon fillets (about 6 oz each)
  • •4 cups broccoli florets (about 1 large head)
  • •1 cup heavy cream (or full-fat canned coconut milk for pareve)
  • •1 cup shredded mozzarella cheese (or dairy-free melting cheese)
  • •2 tablespoons grated parmesan cheese (optional)
  • •2 cloves garlic, minced
  • •1 tablespoon olive oil
  • •1 teaspoon dried dill
  • •1/2 teaspoon salt
  • •1/4 teaspoon black pepper
  • •1 tablespoon fresh lemon juice

Instructions

  1. 1

    Preheat your oven to 400 degrees F (200 degrees C) and lightly grease a 9x13-inch baking dish.

  2. 2

    Steam or microwave the broccoli florets for 3 to 4 minutes until bright green and just tender-crisp, then drain well.

  3. 3

    Arrange the broccoli florets evenly across the bottom of the prepared baking dish.

  4. 4

    Place the salmon fillets on top of the bed of broccoli, spaced evenly apart.

  5. 5

    In a medium bowl, whisk together the heavy cream, minced garlic, dried dill, salt, black pepper, and lemon juice.

  6. 6

    Pour the cream mixture evenly over the salmon and broccoli in the baking dish.

  7. 7

    Sprinkle the shredded mozzarella cheese and parmesan cheese evenly over the top of the salmon and broccoli.

  8. 8

    Bake uncovered in the preheated oven for 25 to 30 minutes, or until the salmon flakes easily with a fork and the cheese is melted and golden brown on top.

  9. 9

    Let the bake rest for 5 minutes before serving to allow the sauce to thicken slightly.

💡 Chef tips

  • To make this recipe dairy-free and pareve, substitute the heavy cream with full-fat canned coconut milk and omit the cheeses or use your favorite vegan cheese shreds.
  • You can prep this dish a few hours in advance by assembling everything in the baking dish, covering it tightly, and keeping it in the refrigerator until ready to bake; just add 5 extra minutes to the baking time.

✅ How it should turn out

The finished dish should feature tender, flaky salmon nestled in a rich garlic-cream sauce with vibrant green broccoli and a bubbly, golden cheese crust that smells deeply savory and aromatic.

🍳 Ask Chef AI

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