Roasted Nut and Dried Fruit Medley
A wholesome, energizing snack featuring perfectly toasted nuts and chewy dried fruits, lightly seasoned for a balanced sweet and savory profile.
Ingredients
- •1 cup raw almonds (150g)
- •1 cup raw walnut halves (100g)
- •1 cup raw cashews (140g)
- •1 tablespoon extra virgin olive oil
- •1/2 teaspoon sea salt
- •1/2 teaspoon ground cinnamon
- •1/2 cup dried cranberries (75g)
- •1/2 cup chopped dried apricots (80g)
Instructions
- 1
Preheat your oven to 350°F (175°C) and line a large rimmed baking sheet with parchment paper.
- 2
In a mixing bowl, toss the almonds, walnuts, and cashews with the olive oil, sea salt, and cinnamon until evenly coated.
- 3
Spread the nut mixture in a single layer on the prepared baking sheet.
- 4
Roast in the oven for 8 to 10 minutes, stirring halfway through, until the nuts are fragrant and golden brown.
- 5
Remove from the oven and let the nuts cool completely on the baking sheet for about 15 minutes.
- 6
Once cooled, fold in the dried cranberries and chopped apricots, then toss to combine before serving.
💡 Chef tips
- For extra flavor, add a pinch of smoked paprika or a drizzle of honey while the nuts are still warm from the oven.
- Store the mixture in an airtight container at room temperature for up to two weeks to maintain crunch.
- Feel free to swap in pecans or pistachios depending on what you have in your pantry.
✅ How it should turn out
The finished snack should have a deep, toasted aroma with a satisfying crunch from the nuts contrasting against the soft, chewy texture of the sweet dried fruit.
