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Healthy✓ Kosher · PareveNon-kosher version

Roasted Nut and Dried Fruit Medley

A wholesome, energizing snack featuring perfectly toasted nuts and chewy dried fruits, lightly seasoned for a balanced sweet and savory profile.

Roasted Nut and Dried Fruit Medley
👥 4 servings⏱ Prep 5′🔥 Cook 10′⚡ 350 kcal per serving

Ingredients

  • •1 cup raw almonds (150g)
  • •1 cup raw walnut halves (100g)
  • •1 cup raw cashews (140g)
  • •1 tablespoon extra virgin olive oil
  • •1/2 teaspoon sea salt
  • •1/2 teaspoon ground cinnamon
  • •1/2 cup dried cranberries (75g)
  • •1/2 cup chopped dried apricots (80g)

Instructions

  1. 1

    Preheat your oven to 350°F (175°C) and line a large rimmed baking sheet with parchment paper.

  2. 2

    In a mixing bowl, toss the almonds, walnuts, and cashews with the olive oil, sea salt, and cinnamon until evenly coated.

  3. 3

    Spread the nut mixture in a single layer on the prepared baking sheet.

  4. 4

    Roast in the oven for 8 to 10 minutes, stirring halfway through, until the nuts are fragrant and golden brown.

  5. 5

    Remove from the oven and let the nuts cool completely on the baking sheet for about 15 minutes.

  6. 6

    Once cooled, fold in the dried cranberries and chopped apricots, then toss to combine before serving.

💡 Chef tips

  • For extra flavor, add a pinch of smoked paprika or a drizzle of honey while the nuts are still warm from the oven.
  • Store the mixture in an airtight container at room temperature for up to two weeks to maintain crunch.
  • Feel free to swap in pecans or pistachios depending on what you have in your pantry.

✅ How it should turn out

The finished snack should have a deep, toasted aroma with a satisfying crunch from the nuts contrasting against the soft, chewy texture of the sweet dried fruit.

🍳 Ask Chef AI

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