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Healthy⚠ Not kosher✓ Back to kosher version

Light Homemade Hummus

A silky, vibrant, and incredibly fresh take on the classic Mediterranean staple that is lighter on the oil but big on flavor.

Light Homemade Hummus
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 185 kcal per serving

Ingredients

  • •1 can (15 oz) chickpeas, drained and rinsed
  • •1/4 cup high-quality tahini
  • •1/4 cup fresh lemon juice
  • •1 small garlic clove, peeled
  • •2 tablespoons ice-cold water
  • •1/2 teaspoon ground cumin
  • •1/2 teaspoon kosher salt
  • •1 tablespoon extra virgin olive oil for drizzling
  • •1/2 teaspoon smoked paprika for garnish

Instructions

  1. 1

    Place the chickpeas, tahini, lemon juice, garlic, cumin, and salt into a high-speed food processor.

  2. 2

    Process the mixture for about 1 minute until it becomes a thick, coarse paste.

  3. 3

    With the processor running, slowly drizzle in the ice-cold water one tablespoon at a time.

  4. 4

    Continue to process for another 2 to 3 minutes, scraping down the sides as needed, until the hummus is light, airy, and completely smooth.

  5. 5

    Transfer the hummus to a serving bowl, create a small well in the center with a spoon, and drizzle with olive oil.

  6. 6

    Sprinkle with a dusting of smoked paprika and serve immediately with fresh vegetable sticks or warm pita.

💡 Chef tips

  • For an even lighter, fluffier texture, peel the skins off the chickpeas before blending, though this is optional.
  • If you prefer a thinner consistency, add an extra tablespoon of ice-cold water until you reach your desired texture.
  • Store in an airtight container in the refrigerator for up to 4 days; bring to room temperature before serving for the best flavor.

✅ How it should turn out

The finished hummus should be pale, incredibly smooth and airy, with a bright, zesty lemon aroma and a creamy, nutty finish that melts in your mouth.

🍳 Ask Chef AI

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