Health
Stuffy Nose in Infants: What Actually Helps and What to Avoid
Infants often suffer significantly more from nasal congestion than adults due to their reliance on nasal breathing, which can disrupt sleep and feeding. Fortunately, heavy medication is rarely necessary, and parents can utilize safe, straightforward methods to restore comfortable breathing. Key supportive practices include applying sterile saline drops to loosen dried mucus and gently using a bulb suction device to clear the passages. Additionally, ensuring frequent, smaller feedings prevents dehydration while the infant recuperates through adequate rest.