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Creamy White Bean Spread

This velvety, protein-packed spread is a sophisticated yet simple appetizer that pairs perfectly with crusty bread or crisp raw vegetables.

Creamy White Bean Spread
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 210 kcal per serving

Ingredients

  • •2 cans (15 oz each) cannellini beans, rinsed and drained
  • •1/3 cup extra virgin olive oil
  • •3 cloves garlic, minced
  • •2 tablespoons fresh lemon juice
  • •1 tablespoon fresh rosemary, finely chopped
  • •1/2 teaspoon sea salt
  • •1/4 teaspoon freshly cracked black pepper
  • •1/4 teaspoon red pepper flakes (optional)

Instructions

  1. 1

    Place the rinsed and drained cannellini beans into a food processor or high-speed blender.

  2. 2

    Add the minced garlic, fresh lemon juice, chopped rosemary, salt, pepper, and red pepper flakes to the beans.

  3. 3

    Pulse the mixture a few times to break down the beans.

  4. 4

    With the processor running on low, slowly drizzle in the olive oil in a steady stream until the mixture becomes smooth and creamy.

  5. 5

    Taste the spread and adjust the seasoning with more salt or lemon juice if desired.

  6. 6

    Transfer the spread to a serving bowl, drizzle with an extra splash of olive oil, and garnish with a sprig of fresh rosemary before serving.

💡 Chef tips

  • For an even creamier texture, warm the beans slightly in a pan with the garlic and olive oil before blending.
  • You can substitute rosemary with fresh thyme or flat-leaf parsley for a different flavor profile.
  • Store the spread in an airtight container in the refrigerator for up to 4 days; let it come to room temperature before serving for the best flavor.

✅ How it should turn out

The finished spread should be pale, silky, and smooth, with a bright, herbaceous aroma and a rich, savory flavor balanced by a hint of citrus.

🍳 Ask Chef AI

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