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Soups✓ Kosher · PareveNon-kosher version

Carrot Ginger Soup

A vibrant, velvety soup that perfectly balances the natural sweetness of carrots with the warming, zesty kick of fresh ginger.

Carrot Ginger Soup
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 180 kcal per serving

Ingredients

  • •2 lbs (900g) carrots, peeled and sliced into 1-inch rounds
  • •1 large yellow onion, chopped
  • •3 cloves garlic, minced
  • •2 tablespoons fresh ginger, grated
  • •4 cups (1 liter) vegetable broth
  • •2 tablespoons extra virgin olive oil
  • •1/2 teaspoon ground turmeric
  • •1/4 teaspoon ground coriander
  • •Salt and black pepper to taste
  • •Fresh cilantro or chives for garnish

Instructions

  1. 1

    Heat the olive oil in a large pot over medium heat and add the chopped onion, cooking until translucent and soft, about 5 minutes.

  2. 2

    Add the garlic, grated ginger, turmeric, and coriander to the pot, stirring constantly for 1 minute until fragrant.

  3. 3

    Toss in the sliced carrots and stir to coat them in the aromatic oil and spice mixture.

  4. 4

    Pour in the vegetable broth, bring the mixture to a boil, then reduce the heat to low and cover.

  5. 5

    Simmer for 20 to 25 minutes, or until the carrots are fork-tender.

  6. 6

    Use an immersion blender to puree the soup directly in the pot until completely smooth and creamy.

  7. 7

    Season with salt and pepper to taste, and serve hot with a sprinkle of fresh herbs.

💡 Chef tips

  • For an extra velvety texture, you can stir in a quarter cup of full-fat coconut milk before blending.
  • This soup freezes beautifully; store it in airtight containers for up to three months.
  • If you prefer a thinner consistency, simply add an extra half-cup of broth or water before blending.

✅ How it should turn out

The finished soup should be a bright, sunset-orange color with a silky, smooth consistency and a fragrant aroma that highlights the spicy, clean heat of the ginger.

🍳 Ask Chef AI

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