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Creamy Garlic and Herb White Bean Spread

A silky, flavorful plant-based dip infused with fragrant rosemary, warm garlic, and bright lemon juice.

Creamy Garlic and Herb White Bean Spread
👥 4 servings⏱ Prep 10′🔥 Cook 5′⚡ 190 kcal per serving

Ingredients

  • •2 cans (15 oz / 425g each) cannellini beans, rinsed and drained
  • •3 tablespoons extra virgin olive oil (45ml), plus extra for serving
  • •2 cloves garlic, minced
  • •1 tablespoon finely chopped fresh rosemary
  • •2 tablespoons fresh lemon juice (30ml)
  • •1/2 teaspoon finely grated lemon zest
  • •1/2 teaspoon fine sea salt
  • •1/4 teaspoon freshly cracked black pepper
  • •2-3 tablespoons warm water (30-45ml), as needed for smooth consistency

Instructions

  1. 1

    Heat 1 tablespoon of extra virgin olive oil in a small skillet over medium-low heat.

  2. 2

    Add the minced garlic and chopped fresh rosemary to the pan, sautéing for 1 to 2 minutes until fragrant and soft without letting the garlic brown.

  3. 3

    Transfer the garlic and rosemary mixture into the bowl of a food processor or high-speed blender.

  4. 4

    Add the drained cannellini beans, the remaining 2 tablespoons of olive oil, lemon juice, lemon zest, sea salt, and black pepper to the food processor.

  5. 5

    Purée until completely smooth and creamy, scraping down the sides of the bowl as necessary.

  6. 6

    Stream in 1 tablespoon of warm water at a time while blending until you reach your desired light, spreadable texture.

  7. 7

    Taste and adjust seasoning with additional sea salt or lemon juice if desired.

  8. 8

    Spoon the white bean spread into a shallow bowl, make swirls on top with the back of a spoon, and garnish with a drizzle of extra virgin olive oil and crack of black pepper.

💡 Chef tips

  • Storage: Store in an airtight container in the refrigerator for up to 5 days. Drizzle a thin layer of olive oil over the top before sealing to keep it fresh.
  • Texture Trick: Warming the canned beans in warm water for 2-3 minutes before blending helps make the spread remarkably silky.
  • Flavor Variation: Swap the rosemary for fresh thyme or basil, or blend in 2 tablespoons of sun-dried tomatoes for a sweet, savory variation.

✅ How it should turn out

The finished spread should be velvety smooth and pale cream in color, boasting a rich garlic-herb aroma and a savory, bright flavor.

🍳 Ask Chef AI

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