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Vegetarian✓ Kosher · PareveNon-kosher version

Vegetable Couscous

A vibrant, aromatic, and effortless North African-inspired dish featuring fluffy semolina grains tossed with tender, spiced seasonal vegetables.

Vegetable Couscous
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 350 kcal per serving

Ingredients

  • •1.5 cups dry couscous (approx. 250g)
  • •1.5 cups boiling vegetable broth
  • •2 tablespoons extra virgin olive oil
  • •1 large onion, finely diced
  • •2 medium carrots, peeled and sliced into rounds
  • •1 medium zucchini, diced
  • •1 red bell pepper, seeded and chopped
  • •1 can (15 oz) chickpeas, drained and rinsed
  • •1 teaspoon ground cumin
  • •1 teaspoon ground coriander
  • •1/2 teaspoon ground turmeric
  • •1/4 teaspoon ground cinnamon
  • •1/4 cup fresh cilantro or parsley, chopped
  • •Salt and black pepper to taste

Instructions

  1. 1

    Heat the olive oil in a large skillet or pot over medium heat and sauté the onion until translucent, about 5 minutes.

  2. 2

    Add the carrots, bell pepper, and zucchini to the pan. Cook for 8-10 minutes until the vegetables begin to soften.

  3. 3

    Stir in the chickpeas, cumin, coriander, turmeric, and cinnamon, cooking for another 2 minutes until fragrant.

  4. 4

    Place the dry couscous in a large heat-proof bowl. Pour the boiling vegetable broth over the couscous, cover tightly with a lid or plastic wrap, and let it sit undisturbed for 5-7 minutes.

  5. 5

    Remove the cover from the couscous and fluff it gently with a fork to separate the grains.

  6. 6

    Fold the sautéed vegetable and chickpea mixture into the fluffy couscous.

  7. 7

    Season with salt and pepper to taste, garnish with fresh cilantro or parsley, and serve warm.

💡 Chef tips

  • For extra flavor, toast the dry couscous in a teaspoon of olive oil for one minute before adding the boiling broth.
  • You can easily swap the vegetables based on what is in your fridge; butternut squash or peas work beautifully in this recipe.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; fluff with a splash of water when reheating.

✅ How it should turn out

The finished dish should be light and fluffy with tender, golden-spiced vegetables and chickpeas, offering a fragrant, earthy aroma and a satisfying, balanced texture.

🍳 Ask Chef AI

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