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Soups✓ Kosher · PareveNon-kosher version

Creamy Roasted Pumpkin Soup

A velvety, warming bowl of comfort that perfectly captures the essence of autumn with every spoonful.

Creamy Roasted Pumpkin Soup
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 350 kcal per serving

Ingredients

  • •3 lbs (1.4kg) sugar pumpkin or butternut squash, peeled, seeded, and cubed
  • •2 tablespoons olive oil
  • •1 large yellow onion, chopped
  • •3 cloves garlic, minced
  • •4 cups (1 liter) vegetable broth
  • •1/2 teaspoon ground nutmeg
  • •1/2 teaspoon ground cinnamon
  • •1/2 cup (120ml) full-fat coconut milk or pareve soy cream
  • •Salt and black pepper to taste
  • •Fresh chives for garnish

Instructions

  1. 1

    Heat the olive oil in a large pot over medium heat and sauté the onion until translucent, about 5 minutes.

  2. 2

    Add the minced garlic and cubed pumpkin to the pot, stirring for 2 minutes until fragrant.

  3. 3

    Pour in the vegetable broth, then add the nutmeg and cinnamon.

  4. 4

    Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20 minutes or until the pumpkin is fork-tender.

  5. 5

    Remove from heat and use an immersion blender to process the soup until completely smooth and creamy.

  6. 6

    Stir in the coconut milk or pareve cream and season generously with salt and pepper.

  7. 7

    Serve hot, garnished with a sprinkle of fresh chives.

💡 Chef tips

  • For a deeper, caramelized flavor, roast the cubed pumpkin in the oven at 400°F (200°C) for 25 minutes before adding it to the pot.
  • This soup stores beautifully in the refrigerator for up to 4 days or can be frozen for up to 3 months.
  • If you prefer a thinner consistency, simply add an extra half cup of vegetable broth until you reach your desired texture.

✅ How it should turn out

The finished soup should be vibrant orange, silky smooth in texture, and offer a fragrant, earthy aroma with a perfectly balanced sweet and savory taste.

🍳 Ask Chef AI

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