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Healthy✓ Kosher · DairyNon-kosher version

Oat Muffins

These wholesome, fiber-rich oat muffins are naturally sweetened and packed with cozy flavors, making them a nourishing treat for breakfast or snack time.

Oat Muffins
👥 6 servings⏱ Prep 15′🔥 Cook 20′⚡ 210 kcal per serving

Ingredients

  • •1.5 cups rolled oats (130g)
  • •1 cup plain Greek yogurt (240ml)
  • •0.5 cup unsweetened almond milk (120ml)
  • •0.33 cup pure maple syrup (80ml)
  • •2 large eggs
  • •1 teaspoon vanilla extract
  • •1 cup whole wheat flour (120g)
  • •1.5 teaspoons baking powder
  • •0.5 teaspoon baking soda
  • •1 teaspoon ground cinnamon
  • •0.5 teaspoon salt
  • •0.5 cup fresh blueberries (75g)

Instructions

  1. 1

    Preheat your oven to 400F (200C) and lightly grease a standard 12-cup muffin tin or line it with paper liners.

  2. 2

    In a large bowl, combine the rolled oats, Greek yogurt, almond milk, and maple syrup, then let the mixture sit for 10 minutes to allow the oats to soften.

  3. 3

    Whisk the eggs and vanilla extract directly into the soaked oat mixture until well incorporated.

  4. 4

    In a separate medium bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt.

  5. 5

    Gently fold the dry ingredients into the wet oat mixture using a spatula just until combined, being careful not to overmix.

  6. 6

    Fold in the fresh blueberries gently.

  7. 7

    Divide the batter evenly among the muffin cups, filling each almost to the top.

  8. 8

    Bake for 18 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

  9. 9

    Allow the muffins to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.

💡 Chef tips

  • You can substitute the blueberries with chopped apples, raisins, or dairy-free chocolate chips depending on your preference.
  • Store these muffins in an airtight container at room temperature for up to 3 days, or freeze them for up to 3 months for a quick grab-and-go breakfast.

✅ How it should turn out

The finished muffins should be golden brown on top with a domed shape, smelling warmly of cinnamon, and boasting a tender, moist crumb.

🍳 Ask Chef AI

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