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Middle Eastern✓ Kosher · PareveNon-kosher version

Moroccan Couscous

Transport your senses to North Africa with this fragrant, vegetable-packed traditional Moroccan couscous.

Moroccan Couscous
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 350 kcal per serving

Ingredients

  • •2 cups dry couscous (360g)
  • •2 tbsp extra virgin olive oil
  • •2 cups boiling water or low-sodium vegetable broth (480ml)
  • •2 cups pumpkin or butternut squash, peeled and cubed (300g)
  • •2 medium carrots, cut into thick lengthwise pieces
  • •1 medium zucchini, sliced into thick rounds
  • •1 medium yellow onion, finely chopped
  • •3 cloves garlic, minced
  • •1 can chickpeas (15 oz / 425g), rinsed and drained
  • •1 can diced tomatoes (14.5 oz / 400g)
  • •3 cups vegetable broth (720ml)
  • •1 tsp ground turmeric
  • •1 tsp ground cumin
  • •1 tsp ground ginger
  • •1/2 tsp sweet paprika
  • •1/4 tsp ground cinnamon
  • •1/2 cup fresh cilantro and parsley, tied into a bundle
  • •Salt and freshly ground black pepper to taste

Instructions

  1. 1

    Heat the olive oil in a large Dutch oven or pot over medium heat, then add the chopped onion and garlic, sautéing until translucent and fragrant.

  2. 2

    Stir in the turmeric, cumin, ginger, paprika, and cinnamon, cooking for about one minute until the spices are toasted.

  3. 3

    Add the diced tomatoes, 3 cups of vegetable broth, and the herb bundle, bringing the mixture to a gentle boil.

  4. 4

    Add the carrots and pumpkin, reduce the heat to medium-low, cover, and simmer for 15 minutes.

  5. 5

    Add the zucchini and drained chickpeas to the pot, cover again, and simmer for another 10 to 15 minutes until all the vegetables are tender.

  6. 6

    While the vegetables finish cooking, place the dry couscous in a large mixing bowl and toss with 1 tablespoon of olive oil and a pinch of salt.

  7. 7

    Pour the boiling water or hot vegetable broth over the couscous, cover the bowl tightly with a plate or plastic wrap, and let it steam undisturbed for 5 minutes.

  8. 8

    Remove the cover and use a fork to gently fluff the couscous, separating the grains until light and airy.

  9. 9

    To serve, mound the fluffy couscous on a large platter, create a well in the center, and arrange the tender vegetables and chickpeas on top, ladling some of the rich spiced broth over the dish.

💡 Chef tips

  • For extra authentic flavor, you can steam the couscous in a traditional couscoussier placed directly on top of the simmering vegetable pot.
  • Leftover couscous and vegetable stew can be stored separately in airtight containers in the refrigerator for up to 3 days.
  • Feel free to swap in seasonal vegetables like turnips, sweet potatoes, or green cabbage depending on what you have available.

✅ How it should turn out

The finished dish should feature fluffy, tender grains of couscous surrounded by a vibrantly spiced, aromatic vegetable stew that is deeply comforting and savory.

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