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Vegetarian✓ Kosher · DairyNon-kosher version

Vegetable Omelet

A light, protein-packed breakfast featuring a colorful medley of sautéed garden vegetables folded into fluffy, golden eggs.

Vegetable Omelet
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 350 kcal per serving

Ingredients

  • •8 large eggs
  • •1/4 cup whole milk
  • •1 tablespoon unsalted butter
  • •1 tablespoon olive oil
  • •1 small yellow onion, finely diced
  • •1 medium bell pepper, diced
  • •1 cup baby spinach, roughly chopped
  • •1/2 cup sliced mushrooms
  • •1/2 cup shredded cheddar cheese
  • •1/2 teaspoon kosher salt
  • •1/4 teaspoon black pepper

Instructions

  1. 1

    Whisk the eggs, milk, salt, and pepper in a medium bowl until well combined and slightly frothy.

  2. 2

    Heat the olive oil in a large non-stick skillet over medium heat. Add the onion, bell pepper, and mushrooms, sautéing until softened and lightly browned, about 5-7 minutes.

  3. 3

    Stir in the spinach and cook for 1 minute until wilted, then remove the vegetables from the pan and set aside on a plate.

  4. 4

    Wipe the skillet clean, add the butter, and return to medium-low heat.

  5. 5

    Pour a quarter of the egg mixture into the pan, tilting to coat the bottom evenly. Let it cook undisturbed until the edges are set and the center is mostly firm.

  6. 6

    Spoon a portion of the vegetable mixture and a sprinkle of cheese onto one half of the omelet.

  7. 7

    Carefully fold the other half over the filling using a spatula, cook for another 30 seconds to melt the cheese, then slide onto a plate.

  8. 8

    Repeat the process with the remaining eggs, vegetables, and cheese to make four individual omelets.

💡 Chef tips

  • For a dairy-free version, substitute the milk with water and the butter with olive oil, and omit the cheese.
  • Ensure your vegetables are chopped into small, uniform pieces so they cook quickly and don't tear the delicate egg layer.
  • Keep cooked omelets warm in a 200°F (95°C) oven on a baking sheet while you finish cooking the remaining batches.

✅ How it should turn out

The finished omelet should be golden-brown on the outside with a tender, fluffy interior and a savory, aromatic blend of perfectly cooked vegetables and melted cheese.

🍳 Ask Chef AI

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