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Vegetarian✓ Kosher · PareveNon-kosher version

Vegetable Couscous

A vibrant, aromatic, and effortless North African-inspired dish featuring fluffy semolina grains tossed with tender roasted vegetables and warm spices.

Vegetable Couscous
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 350 kcal per serving

Ingredients

  • •1.5 cups dry couscous
  • •1.5 cups boiling vegetable broth
  • •2 tablespoons extra virgin olive oil
  • •1 medium zucchini, diced
  • •1 red bell pepper, diced
  • •1 medium carrot, peeled and sliced into thin rounds
  • •1 small yellow onion, finely diced
  • •2 cloves garlic, minced
  • •1 teaspoon ground cumin
  • •1/2 teaspoon ground cinnamon
  • •1/4 teaspoon ground turmeric
  • •1/2 cup canned chickpeas, drained and rinsed
  • •1/4 cup fresh cilantro or parsley, chopped
  • •Salt and black pepper to taste

Instructions

  1. 1

    Heat the olive oil in a large skillet over medium heat and add the onion, carrot, and bell pepper, sautéing for about 8 minutes until softened.

  2. 2

    Add the zucchini, garlic, cumin, cinnamon, and turmeric to the skillet, cooking for another 5 minutes until the vegetables are tender and fragrant.

  3. 3

    Stir in the chickpeas and season the mixture generously with salt and pepper, then remove from heat.

  4. 4

    Place the dry couscous in a large heat-proof bowl and pour the boiling vegetable broth over it.

  5. 5

    Cover the bowl tightly with a lid or plastic wrap and let it sit undisturbed for 5 to 7 minutes.

  6. 6

    Remove the cover and fluff the couscous gently with a fork to separate the grains.

  7. 7

    Fold the sautéed vegetable mixture into the fluffy couscous and garnish with fresh cilantro or parsley before serving.

💡 Chef tips

  • For extra flavor, toast the dry couscous in a dry pan for 2 minutes before adding the broth to give it a nutty aroma.
  • You can easily swap the vegetables for seasonal favorites like roasted butternut squash or peas.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat with a splash of water to keep the grains moist.

✅ How it should turn out

The finished dish should feature light, fluffy grains infused with earthy spices, paired with colorful, tender-crisp vegetables that offer a sweet and savory flavor profile.

🍳 Ask Chef AI

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