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Tahini with Parsley

A vibrant, nutty, and herbaceous sauce that perfectly balances the rich creaminess of sesame tahini with the bright, fresh pop of chopped parsley.

Tahini with Parsley
👥 4 servings⏱ Prep 10′🔥 Cook 30′⚡ 185 kcal per serving

Ingredients

  • •1/2 cup high-quality tahini paste
  • •1/3 cup fresh lemon juice
  • •1/4 cup ice-cold water (plus more as needed)
  • •1 small clove garlic, minced or grated
  • •1/2 cup fresh flat-leaf parsley, finely chopped
  • •1/4 teaspoon sea salt
  • •1 pinch ground cumin (optional)

Instructions

  1. 1

    In a medium mixing bowl, whisk together the tahini, lemon juice, salt, and garlic until the mixture thickens and becomes slightly grainy.

  2. 2

    Gradually add the ice-cold water one tablespoon at a time, whisking constantly; the tahini will seize up at first but will eventually turn smooth, pale, and creamy.

  3. 3

    Continue adding water until you reach your desired consistency, whether you prefer a thick dip or a pourable sauce.

  4. 4

    Gently fold in the finely chopped fresh parsley until evenly distributed throughout the sauce.

  5. 5

    Taste and adjust the seasoning with more salt or lemon juice if needed, then serve at room temperature.

💡 Chef tips

  • If the tahini separates or becomes too thick, don't panic; just add another teaspoon of ice-cold water and whisk vigorously until it emulsifies again.
  • For the best flavor, use high-quality, runny tahini made from roasted sesame seeds.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; it may thicken in the fridge, so whisk in a splash of water before serving.

✅ How it should turn out

The finished sauce should be silky and pale with bright green flecks of parsley, offering a nutty, lemony flavor with a refreshing herbal finish.

🍳 Ask Chef AI

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