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Vegetarian Stuffed Cabbage Rolls

These tender cabbage leaves are stuffed with a savory, protein-packed mixture of rice, mushrooms, and herbs, simmered in a rich tomato sauce.

Vegetarian Stuffed Cabbage Rolls
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 350 kcal per serving

Ingredients

  • •1 large head of green cabbage
  • •1 cup cooked jasmine rice
  • •8 oz cremini mushrooms, finely chopped
  • •1 small yellow onion, finely diced
  • •2 cloves garlic, minced
  • •1/2 cup grated parmesan cheese
  • •1/4 cup fresh parsley, chopped
  • •2 cups marinara sauce
  • •1 tablespoon olive oil
  • •1/2 teaspoon smoked paprika
  • •Salt and black pepper to taste

Instructions

  1. 1

    Bring a large pot of salted water to a boil and carefully blanch the cabbage head for 5-7 minutes until leaves are pliable, then peel off 8-10 large leaves and trim the thick stems.

  2. 2

    In a skillet, heat olive oil over medium heat and sauté the onion and mushrooms until golden brown and moisture has evaporated.

  3. 3

    In a mixing bowl, combine the cooked rice, mushroom mixture, garlic, parmesan, parsley, paprika, salt, and pepper.

  4. 4

    Place about 1/3 cup of the filling in the center of each cabbage leaf, fold in the sides, and roll tightly into a cylinder.

  5. 5

    Spread 1/2 cup of marinara sauce on the bottom of a baking dish, arrange the rolls seam-side down, and top with the remaining sauce.

  6. 6

    Cover the dish with foil and bake at 375°F (190°C) for 30 minutes until the cabbage is tender and the sauce is bubbling.

💡 Chef tips

  • For a vegan version, simply omit the parmesan cheese or replace it with nutritional yeast.
  • You can prepare these rolls up to 24 hours in advance and keep them refrigerated before baking.
  • If the cabbage leaves are too stiff, microwave the whole head for 3 minutes before peeling to make them more flexible.

✅ How it should turn out

The rolls should be perfectly tender with a savory, umami-rich filling and a glossy, slightly sweet tomato glaze that fills the kitchen with an aromatic, herbaceous scent.

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