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Grilled Grouper

A light, flaky, and buttery grilled grouper fillet seasoned with fresh herbs and lemon for a perfect coastal-inspired meal.

Grilled Grouper
👥 4 servings⏱ Prep 15′🔥 Cook 10′⚡ 350 kcal per serving

Ingredients

  • •4 grouper fillets (about 6 ounces each)
  • •3 tablespoons extra virgin olive oil
  • •2 tablespoons unsalted butter, melted
  • •3 cloves garlic, minced
  • •1 tablespoon fresh lemon juice
  • •1 teaspoon dried oregano
  • •1/2 teaspoon smoked paprika
  • •1/2 teaspoon kosher salt
  • •1/4 teaspoon freshly cracked black pepper
  • •Fresh parsley, chopped for garnish
  • •Lemon wedges for serving

Instructions

  1. 1

    Preheat your grill to medium-high heat, approximately 400°F (200°C), and ensure the grates are clean and well-oiled to prevent sticking.

  2. 2

    In a small bowl, whisk together the olive oil, melted butter, minced garlic, lemon juice, oregano, smoked paprika, salt, and pepper.

  3. 3

    Pat the grouper fillets completely dry with paper towels, then brush both sides of the fish generously with the prepared herb-butter mixture.

  4. 4

    Place the fillets on the grill grates and cook undisturbed for 4 to 5 minutes to allow a nice sear to form.

  5. 5

    Carefully flip the fish using a wide spatula and cook for another 3 to 5 minutes, or until the fish is opaque and flakes easily with a fork.

  6. 6

    Remove the fillets from the grill, garnish with fresh parsley, and serve immediately with extra lemon wedges on the side.

💡 Chef tips

  • If you don't have a grill, you can achieve similar results using a preheated cast-iron grill pan on your stovetop.
  • Grouper is a lean fish, so be careful not to overcook it; it is done as soon as the center turns from translucent to opaque.
  • For extra flavor, you can marinate the fish in the herb mixture for up to 30 minutes in the refrigerator before grilling.

✅ How it should turn out

The finished grouper should have beautiful charred grill marks, a tender and succulent texture that flakes easily, and a bright, buttery aroma with a hint of garlic and citrus.

🍳 Ask Chef AI

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