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Grilled Chicken with Fresh Tomato Salsa

A vibrant, healthy, and flavor-packed dish featuring juicy grilled chicken topped with a zesty, homemade tomato salsa.

Grilled Chicken with Fresh Tomato Salsa
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 350 kcal per serving

Ingredients

  • •4 boneless, skinless chicken breasts (about 6oz each)
  • •2 tablespoons olive oil
  • •1 teaspoon garlic powder
  • •1 teaspoon smoked paprika
  • •1 teaspoon kosher salt
  • •1/2 teaspoon black pepper
  • •3 large vine-ripened tomatoes, finely diced
  • •1/2 red onion, finely diced
  • •1 jalapeño, seeded and minced
  • •1/2 cup fresh cilantro, chopped
  • •1 tablespoon lime juice
  • •1/4 teaspoon ground cumin

Instructions

  1. 1

    In a small bowl, whisk together the olive oil, garlic powder, smoked paprika, salt, and pepper to create a rub.

  2. 2

    Pat the chicken breasts dry with paper towels and coat them evenly with the spice rub on both sides.

  3. 3

    Preheat your grill to medium-high heat (about 400°F or 200°C).

  4. 4

    While the grill heats, combine the diced tomatoes, red onion, jalapeño, cilantro, lime juice, and cumin in a medium bowl; stir well and set aside to let the flavors meld.

  5. 5

    Place the chicken on the grill and cook for 6 to 8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken has nice char marks.

  6. 6

    Remove the chicken from the grill and let it rest on a cutting board for 5 minutes to retain its juices.

  7. 7

    Serve the chicken breasts topped generously with the fresh tomato salsa.

💡 Chef tips

  • For the best flavor, let the salsa sit at room temperature for at least 20 minutes before serving so the juices can develop.
  • If you prefer a creamier finish, you can add a dollop of sour cream or a slice of avocado on top of the chicken before adding the salsa.
  • Leftover chicken can be stored in an airtight container for up to 3 days, but keep the salsa separate until you are ready to serve to prevent it from becoming watery.

✅ How it should turn out

The chicken should be perfectly charred and succulent, topped with a bright, acidic, and slightly spicy salsa that provides a refreshing contrast to the smoky grilled meat.

🍳 Ask Chef AI

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