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Side Dishes✓ Kosher · PareveNon-kosher version

Garlic Sauteed Broccoli

This vibrant, garlicky side dish brings out the best in fresh broccoli with a perfect balance of tenderness and a slight, savory crunch.

Garlic Sauteed Broccoli
👥 4 servings⏱ Prep 15′🔥 Cook 10′⚡ 95 kcal per serving

Ingredients

  • •1.5 pounds (700g) fresh broccoli florets
  • •3 tablespoons extra virgin olive oil
  • •4 cloves garlic, thinly sliced
  • •1/4 teaspoon red pepper flakes (optional)
  • •1/2 teaspoon kosher salt
  • •1/4 teaspoon freshly cracked black pepper
  • •1 tablespoon fresh lemon juice
  • •2 tablespoons water

Instructions

  1. 1

    Cut the broccoli into uniform, bite-sized florets and wash them thoroughly under cold running water.

  2. 2

    Heat the olive oil in a large skillet or wok over medium heat.

  3. 3

    Add the sliced garlic and red pepper flakes to the oil, sautéing for about 1 minute until the garlic is fragrant and just beginning to turn golden.

  4. 4

    Add the broccoli florets to the skillet and toss well to coat them in the garlic-infused oil.

  5. 5

    Pour in the water, immediately cover the skillet with a lid, and steam for 3 to 4 minutes until the broccoli is bright green and tender-crisp.

  6. 6

    Remove the lid, increase the heat slightly, and sauté for another 1 to 2 minutes to allow any excess moisture to evaporate.

  7. 7

    Season with salt and black pepper, drizzle with fresh lemon juice, and toss one last time before serving.

💡 Chef tips

  • To ensure even cooking, make sure your broccoli florets are cut to roughly the same size.
  • If you prefer softer broccoli, add an extra tablespoon of water and steam for an additional minute.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat quickly in a pan to maintain texture.

✅ How it should turn out

The finished broccoli should be vibrant green with tender stems, smelling intensely of toasted garlic and lemon, with a savory, slightly spicy flavor profile.

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