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Breakfast✓ Kosher · DairyNon-kosher version

Egg Huevos Wrap

A vibrant and protein-packed breakfast wrap inspired by classic huevos rancheros, featuring savory spiced beans and fluffy eggs.

Egg Huevos Wrap
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 350 kcal per serving

Ingredients

  • •8 large eggs
  • •4 large flour tortillas
  • •1 can (15 oz) black beans, rinsed and drained
  • •1 cup shredded cheddar cheese
  • •1/2 cup mild salsa
  • •1 ripe avocado, sliced
  • •1/2 teaspoon ground cumin
  • •1/4 teaspoon chili powder
  • •2 tablespoons olive oil
  • •1/4 cup fresh cilantro, chopped
  • •Salt and black pepper to taste

Instructions

  1. 1

    Heat one tablespoon of olive oil in a medium skillet over medium heat. Add the black beans, cumin, and chili powder, cooking for 5 minutes until heated through. Mash slightly with a fork and set aside.

  2. 2

    Whisk the eggs in a bowl with a pinch of salt and pepper. Heat the remaining tablespoon of olive oil in a non-stick pan over medium-low heat.

  3. 3

    Scramble the eggs gently until they are soft and just set, then remove from heat immediately to prevent overcooking.

  4. 4

    Warm the tortillas in a dry pan or microwave for 15 seconds until pliable.

  5. 5

    To assemble, place a spoonful of black beans in the center of each tortilla, top with scrambled eggs, a sprinkle of shredded cheese, a dollop of salsa, and a few slices of avocado.

  6. 6

    Fold in the sides of the tortilla and roll tightly to secure the filling.

  7. 7

    Optional: lightly toast the wrapped burritos in a hot pan for 1 minute per side to crisp the exterior.

💡 Chef tips

  • To make ahead, prepare the bean and egg mixture the night before and store in the fridge; assemble and warm the wraps just before serving.
  • For a dairy-free version, simply omit the cheese or substitute with a plant-based shredded cheese alternative.
  • If you prefer extra heat, add a few dashes of your favorite hot sauce or diced pickled jalapeños to the bean mixture.

✅ How it should turn out

The wrap should be golden-brown on the outside with a warm, creamy interior that balances the earthy spiced beans with the richness of the eggs and avocado.

🍳 Ask Chef AI

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