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Vegan✓ Kosher · PareveNon-kosher version

Asian Vegetable Soup

A deeply comforting, aromatic, and nourishing vegan soup loaded with tender vegetables and fragrant ginger-garlic broth.

Asian Vegetable Soup
👥 4 servings⏱ Prep 15′🔥 Cook 30′⚡ 180 kcal per serving

Ingredients

  • •1 tablespoon vegetable oil
  • •3 cloves garlic, minced
  • •1 tablespoon fresh ginger, grated
  • •4 cups low-sodium vegetable broth (960ml)
  • •2 tablespoons low-sodium soy sauce
  • •1 tablespoon Asian sesame oil
  • •2 carrots, peeled and thinly sliced
  • •1 red bell pepper, thinly sliced
  • •2 cups bok choy, chopped
  • •1 cup snap peas, trimmed
  • •7 ounces firm tofu, cubed (200g)
  • •4 ounces cremini mushrooms, sliced (115g)
  • •2 green onions, thinly sliced for garnish
  • •1 teaspoon sriracha or chili garlic sauce (optional)

Instructions

  1. 1

    Heat the vegetable oil in a large pot over medium heat, then add the minced garlic and grated ginger, sautéing for about 1 minute until fragrant.

  2. 2

    Pour in the vegetable broth and soy sauce, bring the mixture to a gentle boil, then reduce the heat to low.

  3. 3

    Add the sliced carrots and mushrooms to the pot and simmer for about 8 minutes until the carrots begin to soften.

  4. 4

    Toss in the red bell pepper, snap peas, and cubed tofu, cooking for another 5 minutes until all the vegetables are tender-crisp.

  5. 5

    Stir in the chopped bok choy and sesame oil, cooking for 2 more minutes until the bok choy is just wilted.

  6. 6

    Ladle the hot soup into bowls and garnish with sliced green onions and a drizzle of chili sauce if desired.

💡 Chef tips

  • You can easily customize the vegetables based on what is in your fridge, such as adding broccoli florets or baby spinach.
  • Store leftover soup in an airtight container in the refrigerator for up to 3 days, though it is best enjoyed fresh.
  • For extra protein and a heartier meal, serve this soup over a cup of cooked jasmine rice or rice noodles.

✅ How it should turn out

The finished soup is vibrant and colorful with a fragrant, savory ginger-garlic aroma and a clean, deeply satisfying flavor profile.

🍳 Ask Chef AI

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