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Tirza Cohen: Empowering Women Through Jewish Yoga
Summary based only on the video description
Hani Lifshitz interviews Tirza Cohen, a Jewish women's yoga instructor, about her personal journey. Cohen discusses overcoming childhood struggles with body image and intrusive thoughts that once left her housebound.
She now focuses on her mission to provide women with healing words and a sense of belonging. The interview highlights her transition from personal hardship to helping others find strength.