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Hanna Moreno on Living with High Sensitivity (HSP)
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In this episode of the 'Hitna'ari' podcast, host Eva Chemian interviews Hanna Moreno about her experience with Highly Sensitive Person (HSP) syndrome. The discussion covers the challenges of navigating daily life and social interactions with this trait.
Moreno shares her journey from feeling different to receiving an official diagnosis, framing HSP as both a gift and a challenge. The conversation also explores coping mechanisms, such as relying on intuition and managing sensory overload in social settings.