Dr. Yael Benvenishti on Shabbat, Health, and Elderly Care
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Original source:youtube.com
Key Takeaways
- Research explores the physical and mental health impacts of Shabbat.
- Loneliness carries severe health consequences comparable to heavy smoking.
- A family tragedy led Dr. Benvenishti to focus on elder care.
- New technologies and startups aim to improve the lives of older adults.
In a recent discussion, Moran Kors met with Dr. Yael Benvenishti to examine scientific findings regarding the wellness benefits of observing Shabbat. The conversation addresses crucial physiological factors like cortisol levels, stress reduction, and sleep quality, alongside the severe health risks associated with isolation. Dr. Benvenishti also details her transition into the senior care sector prompted by a personal family loss, highlighting innovations, technological advancements, and practical ways to maintain cognitive and physical health in later life.
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