Dimensions — AI learning and reflection
An independent introduction to Dimensions Therapy associated with Yuval Ness Levy. Not an official course, a licensed therapist or a substitute for medical or mental-health care.
About the method, evidence and sources
The college describes a holistic approach linking consciousness, emotions and the body. These are descriptions of the approach, not proof of diagnosis or healing.
Muscle testing is not a reliable way to establish truth, recover memories or determine trauma causes. This tool does not perform such tests. Its original reflection prompts are not a certified method protocol.
Links to proponents are not medical recommendations or evidence of efficacy. In acute danger, contact local emergency services or a crisis helpline.
Today's reflection
It is okay to pause. What personal boundary would I like to respect today in a conversation, exercise or relationship?
An original reflection prompt, not a founder quotation or treatment protocol.
Notebook entries are private to your account. Discuss copies this text into the conversation context; it is sent to the AI provider with your next message.
Dimensions — AI learning companion
Learning and reflection, not diagnosis or treatment. The method's theories are not established medical facts.